Nutrition report ready

Premium guacamole suave

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this FRUTAS LOS CURSOS S.L. product.

Nutri-Score A NOVA 4

View details

Premium guacamole suave

by FRUTAS LOS CURSOS S.L. in Groceries Barcode 8436032130170
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Premium guacamole suave by FRUTAS LOS CURSOS S.L. provides 122 kcal per 100 g, with 1.2 g of sugars and 1.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 194 −37%
Total fat 11 g 12.8 −14%
Saturated fat 2.4 g 2.4
Carbohydrates 4.5 g 16.1 −72%
Total sugars 1.2 g 9.8 −88%
Added sugars 0.7 g 4.8 −86%
Dietary fiber 3.6 g 2.4 +49%
Protein 1.3 g 2.8 −54%
Salt 0.7 g 5.9 −89%

Category average across 59921 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 47%
Sugars lower 25%
Salt lower 22%
Saturated fat higher 29%
Protein top 49%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aguacate (95%), tomate, jalapeño, pimiento rojo, cebolla fresca, Antioxidante (E-300), Acidulante (E-330), Espesante (E-415), cilantro seco, sal y azúcar.

Palm oil freeMaybe veganVegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenMade in Spain
Sold in
France, Spain
Barcode
8436032130170

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium guacamole suave?

Premium guacamole suave contains 122 kcal per 100 g.

How much sugar is in Premium guacamole suave?

Premium guacamole suave has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Premium guacamole suave healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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