Nutrition report ready

Premium Dark Kidney Beans

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Goya product.

Nutri-Score A NOVA 3

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Premium Dark Kidney Beans

by Goya 125 g in Canned common beans Barcode 0041331024532
Very good nutritional quality
Processed food

Premium Dark Kidney Beans by Goya provides 67 kcal per 100 g, with 1.3 g of sugars and 4.5 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 84 kcal 93 −28%
Total fat 0.3 g 0.4 g 1% 0.7 −56%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 11.5 g 14.4 g 5% 15.7 −27%
Total sugars 1.3 g 1.6 g 2.3 −43%
Dietary fiber 4.5 g 5.6 g 20% 4.9 −9%
Protein 4.5 g 5.6 g 11% 5.4 −17%
Salt 0 g 0 g 0.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2597 Canned common beans products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
27% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0.3 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
High fiber
4.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned common beans

Calories lower 10%
Sugars higher 35%
Salt lower 1%
Saturated fat lower 1%
Protein top 83%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED AS FIRMING AGENT AND DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

Palm oil free

Product details

Quantity
125 g
Serving size
1/2 cup (125 g)
Sold in
United States
Barcode
0041331024532

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium Dark Kidney Beans?

Premium Dark Kidney Beans contains 67 kcal per 100 g and about 84 kcal per serving (1/2 cup (125 g)).

How much sugar is in Premium Dark Kidney Beans?

Premium Dark Kidney Beans has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Premium Dark Kidney Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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