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Premium Coconut Water
Premium Coconut Water by Once Upon a Coconut provides 24 kcal per 100 ml, with 5.6 g of sugars and 0 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (250 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 24 kcal | 60 kcal | 28 −13% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 6 g | 15 g | 5% | 6.2 |
| Total sugars | 5.6 g | 14 g | 4.7 +18% | |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0.1 g | 0.2 g | 0.7 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Coconut waters products on Foodmetria.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% PURE COCONUT WATER
Product details
- Serving size
- 1 portion (250 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0850062290013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium Coconut Water?
Premium Coconut Water contains 24 kcal per 100 ml and about 60 kcal per serving (1 portion (250 g)).
How much sugar is in Premium Coconut Water?
Premium Coconut Water has 5.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Premium Coconut Water healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium Coconut Water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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