Powidło

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Powidło

280 g in Fruit and vegetable preserves Barcode 5906735200065
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Powidło provides 151 kcal per 100 g, with 34 g of sugars and 1.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruit and vegetable preserves category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
34 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 151 kcal 231 −35%
Total fat 0.5 g 0.4 +34%
Saturated fat 0.1 g 0.2 −34%
Carbohydrates 34 g 55 −38%
Total sugars 34 g 47.3 −28%
Added sugars 0 g 26.5 −100%
Protein 1.8 g 0.3 +469%
Salt 0 g 0.1 −100%

Category average across 2606 Fruit and vegetable preserves products on Foodmetria.

Compared with other fruit and vegetable preserves

Calories lower 13%
Sugars lower 15%
Salt lower 1%
Saturated fat higher 9%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Śliwki suszone (49%), ekstrakt ze śliwek suszonych (51%)

Product details

Quantity
280 g
Sold in
Poland
Barcode
5906735200065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Powidło?

Powidło contains 151 kcal per 100 g.

How much sugar is in Powidło?

Powidło has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Powidło healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Fruit And Vegetable Preserves by Nutri-Score Highest-Protein Fruit And Vegetable Preserves Least Processed Fruit And Vegetable Preserves Lowest-Calorie Fruit And Vegetable Preserves Best Low-Sugar Fruit And Vegetable Preserves

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