Powerade Mountain - Blue

by coca cola 0.5l in Sweetened beverages Barcode 90357350
Poor nutritional quality
Ultra-processed food

Powerade Mountain - Blue by coca cola provides 18 kcal per 100 g, with 4.1 g of sugars and 0 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 0.5l pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 18 kcal 45 kcal 69 −74%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 4.1 g 10.3 g 4% 15.3 −73%
Total sugars 4.1 g 10.3 g 14.3 −71%
Added sugars 24.4 g 60.9 g 122% 14.2 +72%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 0 g 0 g 0% 0.7 −100%
Salt 0.1 g 0.3 g 0.1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories lower 12%
Sugars lower 14%
Salt higher 10%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Traubenzucker, Säuerungsmittel Citronensäure, Säureregulatoren Natrium - und Kaliumcitrate, Fruktose, Stabilisatoren E414 und E445, Süßungsmittel (Aspartam und Acesulfam K), Aroma, Farbstoff E133, Vitamin B6, Enthält eine Phenylalaninquelle.

Palm oil freeMaybe veganMaybe vegetarian

Additives 6

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.5l
Serving size
250 ml
Labels & certifications
Contains a source of phenylalaninelow energy
Sold in
France, Germany
Barcode
90357350

Prices reported by shoppers

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Frequently asked questions

How many calories are in Powerade Mountain - Blue?

Powerade Mountain - Blue contains 18 kcal per 100 g and about 45 kcal per serving (250 ml).

How much sugar is in Powerade Mountain - Blue?

Powerade Mountain - Blue has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Powerade Mountain - Blue healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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