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Powerade Mountain Blast
Isotonic sports drink
Powerade Mountain Blast by coca cola provides 18 kcal per 100 ml, with 4.1 g of sugars and 0 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary drink for sport category and comes in a 330 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 330 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 59 kcal | 95 −81% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 4.1 g | 13.5 g | 5% | 22.5 −82% |
| Total sugars | 4.1 g | 13.5 g | 16 −74% | |
| Added sugars | 25.3 g | 83.5 g | 167% | 16.7 +52% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 0.1 g | 0.4 g | 0.7 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Dietary drink for sport products on Foodmetria.
Compared with other dietary drink for sport
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Traubenzucker, Säuerungsmittel Citronensäure, Säureregulatoren (Natriumcitrate, Kaliumcitrate), Fruktose, Stabilisatoren (E414, E445), Süßungsmittel (Aspartam, Acesulfam K). Aroma, Farbstoff E133, Vitamin B6,
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 ml
- Serving size
- 330 ml
- Sold in
- Germany
- Barcode
- 5000112677041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Powerade Mountain Blast?
Powerade Mountain Blast contains 18 kcal per 100 ml and about 59 kcal per serving (330 ml).
How much sugar is in Powerade Mountain Blast?
Powerade Mountain Blast has 4.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Powerade Mountain Blast healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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