Powerade Grape

by Powerade 28oz in Sports drink Barcode 0049000079401
Average nutritional quality
Ultra-processed food

Powerade Grape by Powerade provides 22 kcal per 100 ml, with 5.8 g of sugars and 0 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sports drink category and comes in a 28oz pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Sugars
5.8 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 portion (360 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 22 kcal 80 kcal 71 −69%
Total fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 5.8 g 21 g 8% 14.6 −60%
Total sugars 5.8 g 21 g 6.5 −11%
Added sugars 5.8 g 21 g 42% 5.6 +5%
Protein 0 g 0 g 0% 1.2 −100%
Salt 0.2 g 0.6 g 5.1 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 111 Sports drink products on Foodmetria.

Compared with other sports drink

Calories higher 42%
Sugars higher 21%
Salt higher 47%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 0.5% OF: CITRIC ACID, ELECTROLYTES (SALT, SODIUM O CITRATE, MAGNESIUM AND CALCIUM CHLORIDES MONO-POTASSIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, VITAMINS B12 AND C (CYANOCOBALAMIN AND ASCORBIC ACID), CALCIUM DISODIUM EDTA (TO COLOR). RED 40. BLUE 1.

Palm oil free

Additives 6

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
28oz
Serving size
1 portion (360 ml)
Sold in
United States
Barcode
0049000079401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Powerade Grape?

Powerade Grape contains 22 kcal per 100 ml and about 80 kcal per serving (1 portion (360 ml)).

How much sugar is in Powerade Grape?

Powerade Grape has 5.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Powerade Grape healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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