Poulpe à la marinera

by RAMINA 115g / 72g in Seafood Barcode 8410042284306
Very good nutritional quality
Ultra-processed food

Poulpe à la marinera by RAMINA provides 145 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category and comes in a 115g / 72g pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 145 kcal 151
Total fat 6.1 g 6.1 g 8% 7.1 −14%
Saturated fat 0.8 g 0.8 g 4% 1.4 −43%
Carbohydrates 2.5 g 2.5 g 1% 4.9 −49%
Total sugars 0 g 0 g 1.2 −100%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 20 g 20 g 40% 16.4 +22%
Salt 1.2 g 1.2 g 1.9 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories higher 41%
Sugars lower 1%
Salt lower 49%
Saturated fat higher 48%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tentacules de céphalopode (Dosidicus spp), huile de tournesol, tomate, oignon, épices, sel, séquestrant E-452

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
115g / 72g
Serving size
100g
Sold in
France
Barcode
8410042284306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulpe à la marinera?

Poulpe à la marinera contains 145 kcal per 100 g and about 145 kcal per serving (100g).

How much sugar is in Poulpe à la marinera?

Poulpe à la marinera has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulpe à la marinera healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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