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Poulet à l'orientale semoule aux légumes sauce blanche

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fleury Michon product.

Nutri-Score C NOVA 4

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Poulet à l'orientale semoule aux légumes sauce blanche

by Fleury Michon 340 g in Meals with chicken Barcode 3302740032141

Plat préparé au poulet

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poulet à l'orientale semoule aux légumes sauce blanche by Fleury Michon provides 156 kcal per 100 g, with 3.7 g of sugars and 5.9 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 340 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
3.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 340 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 529 kcal 145 +7%
Total fat 6.9 g 23.5 g 30% 5.9 +17%
Saturated fat 1.3 g 4.4 g 22% 1.8 −27%
Carbohydrates 17 g 57.8 g 21% 13.4 +27%
Total sugars 3.7 g 12.6 g 2.5 +45%
Added sugars 1.7 g 5.8 g 12% 1.2 +48%
Dietary fiber 1 g 3.4 g 12% 1.5 −35%
Protein 5.9 g 20.1 g 40% 9.1 −35%
Salt 0.7 g 2.3 g 1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2042 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 28%
Sugars higher 18%
Salt lower 40%
Saturated fat higher 49%
Protein top 81%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de couscous 41% (eau, semoule de _blé_ dur), poulet traité en salaison (poulet 13%, dextrose, amidon de tapioca, épices, sel, plantes aromatiques), eau, courgettes 6.6%, poivrons rouges 5.7%, huile de colza, _fromage_ blanc 4.6%, raisins secs (raisins, huile de colza), _crème_ fraîche, crème de riz, amidon de riz, citron, sel, menthe, ail, persil, curcuma, piment.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Product details

Quantity
340 g
Serving size
340 g
Labels & certifications
No preservativesNutriscoreNutriscore Grade B
Sold in
France
Barcode
3302740032141

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet à l'orientale semoule aux légumes sauce blanche?

Poulet à l'orientale semoule aux légumes sauce blanche contains 156 kcal per 100 g and about 529 kcal per serving (340 g).

How much sugar is in Poulet à l'orientale semoule aux légumes sauce blanche?

Poulet à l'orientale semoule aux légumes sauce blanche has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet à l'orientale semoule aux légumes sauce blanche healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet à l'orientale semoule aux légumes sauce blanche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet à l'orientale semoule aux légumes sauce blanche contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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