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Potted Meat
Potted Meat by Armour provides 212 kcal per 100 g and 14.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 85 g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 180 kcal | 250 −15% | |
| Total fat | 17.7 g | 15 g | 19% | 13.7 +29% |
| Saturated fat | 5.9 g | 5 g | 25% | 7.8 −25% |
| Carbohydrates | 0 g | 0 g | 0% | 22.8 −100% |
| Added sugars | 2.4 g | 2 g | 4% | 6.8 −64% |
| Protein | 14.1 g | 12 g | 24% | 11.6 +22% |
| Salt | 2.4 g | 2 g | 0.7 +268% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MACHANICALLY SEPARATED CHICKEN, PARTIALLY DEFATTED PORK FATTY TISSUE (TOCOPHEROL, NATURAL FLAVORS AND CITRIC ACID), WATER, SALT, CONTAINS 2% OR LESS OF: MUSTARD, VINEGAR, DEXTROSE, SODIUM ERYTHORBATE, GARLIC POWDER, NATURAL FLAVORS, SODIUM NITRITE.
- Allergens
- Mustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 g
- Serving size
- 1 can (85 g)
- Sold in
- United States
- Barcode
- 0017000009469
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Calories: 282 → 211.76
- Fat: 25.9 → 17.65
- Saturated fat: 8.24 → 5.88
- Protein: 11.8 → 14.12
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Potted Meat?
Potted Meat contains 212 kcal per 100 g and about 180 kcal per serving (1 can (85 g)).
Is Potted Meat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Potted Meat contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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