Potbelly Sandwich Shop, Mediterranean

by Potbelly Sandwich Shop 1 serving(s) in Sandwiches Barcode 4232524601611437
Poor nutritional quality

Potbelly Sandwich Shop, Mediterranean by Potbelly Sandwich Shop provides 189 kcal per 100 g, with 5 g of sugars and 10 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3 g · Moderate
Sugars
5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 189 kcal 284 −33%
Total fat 9 g 9 g 12% 15.6 −42%
Saturated fat 3 g 3 g 15% 5.2 −42%
Carbohydrates 17 g 17 g 6% 25.4 −33%
Total sugars 5 g 5 g 3.9 +30%
Dietary fiber 5 g 5 g 18% 1.9 +160%
Protein 10 g 10 g 20% 15.5 −36%
Salt 1.9 g 1.9 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 33%
Sugars higher 25%
Salt higher 35%
Saturated fat lower 46%
Protein top 59%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
4232524601611437

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potbelly Sandwich Shop, Mediterranean?

Potbelly Sandwich Shop, Mediterranean contains 189 kcal per 100 g and about 189 kcal per serving (100g).

How much sugar is in Potbelly Sandwich Shop, Mediterranean?

Potbelly Sandwich Shop, Mediterranean has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potbelly Sandwich Shop, Mediterranean healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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