Potbelly Sandwich Shop, Blueberry Maple Square
Potbelly Sandwich Shop, Blueberry Maple Square by Potbelly Sandwich Shop provides 386 kcal per 100 g, with 1 g of sugars and 17 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 386 kcal | 284 +36% | |
| Total fat | 34 g | 34 g | 44% | 15.6 +118% |
| Saturated fat | 15 g | 15 g | 75% | 5.2 +191% |
| Carbohydrates | 3 g | 3 g | 1% | 25.4 −88% |
| Total sugars | 1 g | 1 g | 3.9 −74% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 17 g | 17 g | 34% | 15.5 +10% |
| Salt | 1.7 g | 1.7 g | 2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6538 Sandwiches products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 13452124468230603090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potbelly Sandwich Shop, Blueberry Maple Square?
Potbelly Sandwich Shop, Blueberry Maple Square contains 386 kcal per 100 g and about 386 kcal per serving (100g).
How much sugar is in Potbelly Sandwich Shop, Blueberry Maple Square?
Potbelly Sandwich Shop, Blueberry Maple Square has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potbelly Sandwich Shop, Blueberry Maple Square healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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