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Potato Stars
Potato Stars by Lidl provides 144 kcal per 100 g, with 1.4 g of sugars and 3.2 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 144 kcal | 151 | |
| Total fat | 8.4 g | 8.4 g | 11% | 5.6 +51% |
| Saturated fat | 2.6 g | 2.6 g | 13% | 0.9 +191% |
| Carbohydrates | 12.6 g | 12.6 g | 5% | 21.6 −42% |
| Total sugars | 1.4 g | 1.4 g | 0.9 +59% | |
| Dietary fiber | 2.4 g | 2.4 g | 9% | 2.4 |
| Protein | 3.2 g | 3.2 g | 6% | 2.5 +30% |
| Salt | 0.8 g | 0.8 g | 0.5 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 156 Frozen potatoes products on Foodmetria.
Compared with other frozen potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Netherlands
- Barcode
- 4335619177956
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato Stars?
Potato Stars contains 144 kcal per 100 g and about 144 kcal per serving (100 g).
How much sugar is in Potato Stars?
Potato Stars has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potato Stars healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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