Potato Knishes

by Gabila's in Frozen foods Barcode 0744548114071
Average nutritional quality
Ultra-processed food

Potato Knishes by Gabila's provides 141 kcal per 100 g, with 1.6 g of sugars and 3.1 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 1/2 onz (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 181 kcal 187 −25%
Total fat 2 g 2.5 g 3% 8.2 −76%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 28.1 g 36 g 13% 20.1 +40%
Total sugars 1.6 g 2 g 4.4 −65%
Dietary fiber 1.6 g 2 g 7% 1.7 −5%
Protein 3.1 g 4 g 8% 7.9 −61%
Salt 0.8 g 1.1 g 1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 38%
Sugars lower 41%
Salt lower 50%
Saturated fat lower 1%
Protein top 85%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato filling (potatoes, canola oil, sugar, vinegar powder, tomato powder, paprika, salt, sodium diacetate, yeast extract, onion and garlic powder, smoke flavor, sucralose) dough (enriched wheat flour [ niacin, iron, thiamine, mononitrate, riboflavin], water, canola oil, sugar, salt, yeast, calcium propionate, turmeric).

Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 1/2 onz (128 g)
Sold in
United States
Barcode
0744548114071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potato Knishes?

Potato Knishes contains 141 kcal per 100 g and about 181 kcal per serving (4 1/2 onz (128 g)).

How much sugar is in Potato Knishes?

Potato Knishes has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potato Knishes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Potato Knishes contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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