Potato croquettes

by Heart Food Co. 700g in Croquettes de pommes de terre surgelees Barcode 5057545677810
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Potato croquettes by Heart Food Co. provides 170 kcal per 100 g, with 1.2 g of sugars and 2.7 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croquettes de pommes de terre surgelees category and comes in a 700g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 128g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 218 kcal 164
Total fat 6.3 g 8.1 g 10% 6.1
Saturated fat 0.7 g 0.9 g 5% 0.8 −11%
Carbohydrates 24.6 g 31.5 g 11% 23.5 +5%
Total sugars 1.2 g 1.5 g 1 +18%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 2.7 g 3.5 g 13% 2.7
Protein 2.7 g 3.5 g 7% 3 −9%
Salt 0.5 g 0.6 g 0.8 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Croquettes de pommes de terre surgelees products on Foodmetria.

Compared with other croquettes de pommes de terre surgelees

Calories lower 43%
Sugars higher 30%
Salt lower 4%
Saturated fat lower 30%
Protein top 52%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato (80%), _Wheat Flour_, Sunflower Oil, Dried Potato, Salt, Maize Starch, Stabilisers (Hydroxypropyl Methyl Cellulose, Disodium Diphosphate), Rice Protein, Whey Powder (_Milk_), Yeast, Emulsifier (Mono - and Di-Glycerides or Fatty Acids), Thickeners (Guar Gum, Xanthan Gum), Black Pepper Extract

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Additives 6

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
700g
Serving size
128g
Labels & certifications
Vegetarian
Sold in
Ireland, United Kingdom
Barcode
5057545677810

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potato croquettes?

Potato croquettes contains 170 kcal per 100 g and about 218 kcal per serving (128g).

How much sugar is in Potato croquettes?

Potato croquettes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potato croquettes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Potato croquettes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Potato croquettes contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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