Potato Chips

by Golden Flake in Snacks Barcode 0072080106538
Bad nutritional quality
Ultra-processed food

Potato Chips by Golden Flake provides 536 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
10.7 g · High
Sugars
7.1 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 20 chips (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 453 +18%
Total fat 28.6 g 8 g 10% 25.3 +13%
Saturated fat 10.7 g 3 g 15% 6.8 +58%
Carbohydrates 60.7 g 17 g 6% 48.9 +24%
Total sugars 7.1 g 2 g 18.8 −62%
Added sugarsUSDA 7.1 g 2 g 4% 8.8 −19%
Dietary fiber 3.6 g 1 g 4% 6.7 −47%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 1.5 g 0.4 g 1.1 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other snacks

Calories higher 30%
Sugars lower 42%
Salt higher 28%
Saturated fat higher 19%
Protein top 68%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, vegetable oil (may contain one or more of the following: cottonseed oil, palm oil, corn oil, canola oil, and/or soybean oil), salt, sugar, torula yeast with natural smoke flavor, dextrose, brown sugar, spices, monosodium glutamate, onion powder, garlic powder, extractives of paprika, sesame oil, spice extractive.

Contains palm oil
Allergens
Sesame seedsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
about 20 chips (28 g)
Sold in
United States
Barcode
0072080106538

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potato Chips?

Potato Chips contains 536 kcal per 100 g and about 150 kcal per serving (about 20 chips (28 g)).

How much sugar is in Potato Chips?

Potato Chips has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Potato Chips healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Potato Chips contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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