Potato chips

by Jays in Potato crisps Barcode 0041200104518
Bad nutritional quality
Ultra-processed food

Potato chips by Jays provides 536 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
7.1 g · High
Sugars
3.6 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ONZ (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 511 +5%
Total fat 32.1 g 9 g 12% 29.9 +7%
Saturated fat 7.1 g 2 g 10% 4.3 +66%
Carbohydrates 57.1 g 16 g 6% 53.2 +7%
Total sugars 3.6 g 1 g 2.3 +53%
Added sugarsUSDA 3.6 g 1 g 2% 1 +247%
Dietary fiber 3.6 g 1 g 4% 4.2 −16%
Protein 7.1 g 2 g 4% 6.3 +13%
Salt 2.4 g 0.7 g 1.5 +60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from July 2024. Other values: Open Food Facts.

Compared with other potato crisps

Calories higher 39%
Sugars higher 25%
Salt higher 8%
Saturated fat higher 14%
Protein top 30%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, canola oil and/or corn oil, salt, sugar, maltodextrin, onion powder, spices and herbs (contains paprika for color), monosodium glutamate, natural flavoring, red 40 lake, annatto (for color).

Palm oil freeMaybe veganMaybe vegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 ONZ (28 g)
Sold in
United States
Barcode
0041200104518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potato chips?

Potato chips contains 536 kcal per 100 g and about 150 kcal per serving (1 ONZ (28 g)).

How much sugar is in Potato chips?

Potato chips has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potato chips healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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