Poroto Verde Corte Francés

by Minuto Verde 150g in Verduras Barcode 7801220221113
Very good nutritional quality

Poroto Verde Corte Francés by Minuto Verde provides 21 kcal per 100 g, with 0.5 g of sugars and 1.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Verduras category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 21 kcal 18 kcal 31 −32%
Total fat 0.2 g 0.2 g 0% 0.3 −23%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 2.7 g 2.3 g 1% 2.8
Total sugars 0.5 g 0.4 g 0.7 −31%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 1.3 −100%
Protein 1.6 g 1.4 g 3% 2.4 −32%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Verduras products on Foodmetria.

Compared with other verduras

Calories higher 40%
Sugars lower 20%
Salt lower 1%
Saturated fat lower 1%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Porotos verdes tiernos seleccionados y congelados por sistema IQF (Individual Quick-Frozen).

Product details

Quantity
150g
Serving size
85g
Labels & certifications
No additives
Sold in
Chile
Barcode
7801220221113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poroto Verde Corte Francés?

Poroto Verde Corte Francés contains 21 kcal per 100 g and about 18 kcal per serving (85g).

How much sugar is in Poroto Verde Corte Francés?

Poroto Verde Corte Francés has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poroto Verde Corte Francés healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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