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Habas Iqf
Habas Iqf by GAG provides 86 kcal per 100 g, with 1.8 g of sugars and 6.9 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Verduras category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 73 kcal | 31 +179% | |
| Total fat | 0.5 g | 0.4 g | 1% | 0.3 +92% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.1 +400% |
| Carbohydrates | 3.5 g | 3 g | 1% | 2.8 +27% |
| Total sugars | 1.8 g | 1.5 g | 0.7 +150% | |
| Dietary fiber | 6.5 g | 5.5 g | 20% | 1.3 +400% |
| Protein | 6.9 g | 5.9 g | 12% | 2.4 +192% |
| Salt | 0 g | 0 g | 0.1 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Verduras products on Foodmetria.
Compared with other verduras
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1kg
- Serving size
- 85g
- Sold in
- Brazil
- Barcode
- 0764451336995
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Nutri-Score: — → a
- Saturated fat: — → 0.5
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Habas Iqf?
Habas Iqf contains 86 kcal per 100 g and about 73 kcal per serving (85g).
How much sugar is in Habas Iqf?
Habas Iqf has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Habas Iqf healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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