Pork Soup Dumpling

by Milá 44 oz in Frozen snacks and starters Barcode 0810130080007
Average nutritional quality
Ultra-processed food

Pork Soup Dumpling by Milá provides 197 kcal per 100 g, with 1.3 g of sugars and 9.3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen snacks and starters category and comes in a 44 oz pack. Contains: gelatin, gluten, pork, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 197 kcal 148 kcal 225 −12%
Total fat 9.3 g 7 g 9% 12.1 −23%
Saturated fat 3.3 g 2.5 g 13% 5.5 −40%
Carbohydrates 18.7 g 14 g 5% 19.6 −5%
Total sugars 1.3 g 1 g 4.1 −68%
Added sugars 0 g 0 g 0% 2.2 −100%
Dietary fiber 0 g 0 g 0% 2.1 −100%
Protein 9.3 g 7 g 14% 8.7 +8%
Salt 1 g 0.7 g 1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 160 Frozen snacks and starters products on Foodmetria.

Compared with other frozen snacks and starters

Calories lower 38%
Sugars lower 19%
Salt lower 44%
Saturated fat lower 39%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pork, water, scallion, gelatin, ginger, canola oil, water, citric acid, cooking wine (water, rice, salt, alcohol), cane sugar, salt, sesame oil, soy sauce (water, soybeans, salt, wheat flour), natural flavor (yeast extract, salt, maltodextrin, natural flavor, yeast extract, white pepper), wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, soybean oil, yeast, glycerin

Palm oil freeNot veganNot vegetarian
Allergens
GelatinGlutenPorkSesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
44 oz
Serving size
3 pieces (75 g)
Sold in
Italy
Barcode
0810130080007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pork Soup Dumpling?

Pork Soup Dumpling contains 197 kcal per 100 g and about 148 kcal per serving (3 pieces (75 g)).

How much sugar is in Pork Soup Dumpling?

Pork Soup Dumpling has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pork Soup Dumpling healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pork Soup Dumpling vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pork Soup Dumpling contain?

According to the label data it contains: Gelatin, Gluten, Pork, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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