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Pork skins
Pork skins by Baken-Ets provides 500 kcal per 100 g, with 0 g of sugars and 50 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 oz (14 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 70 kcal | |
| Total fat | 32.1 g | 4.5 g | 6% |
| Saturated fat | 14.3 g | 2 g | 10% |
| Carbohydrates | 7.1 g | 1 g | 0% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 50 g | 7 g | 14% |
| Salt | 6.8 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Ingredients
fried pork skins, salt, maltodextrin (made from corn), monosodium glutamate, spices, torula yeast, dextrose, onion powder, paprika, natural flavors, garlic powder, artificial color (red 40 lake, yellow 6 lake, blue 1 lake), and paprika extract.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 oz (14 g)
- Sold in
- United States
- Barcode
- 0028400331128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pork skins?
Pork skins contains 500 kcal per 100 g and about 70 kcal per serving (1/2 oz (14 g)).
How much sugar is in Pork skins?
Pork skins has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pork skins healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pork skins vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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