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Pork Luncheon Meat
Pork Luncheon Meat by Bristol provides 321 kcal per 100 g, with 1.8 g of sugars and 12.5 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Canned meats category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 oz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 180 kcal | 187 +72% | |
| Total fat | 28.6 g | 16 g | 21% | 12.3 +133% |
| Saturated fat | 7.1 g | 4 g | 20% | 4.2 +69% |
| Carbohydrates | 1.8 g | 1 g | 0% | 2.6 −30% |
| Total sugars | 1.8 g | 1 g | 0.9 +98% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 12.5 g | 7 g | 14% | 16.6 −25% |
| Salt | 3.5 g | 2 g | 1.5 +137% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 796 Canned meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other canned meats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 12 oz
- Serving size
- 2 oz (56 g)
- Sold in
- United States
- Barcode
- 0075069154810
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pork Luncheon Meat?
Pork Luncheon Meat contains 321 kcal per 100 g and about 180 kcal per serving (2 oz (56 g)).
How much sugar is in Pork Luncheon Meat?
Pork Luncheon Meat has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pork Luncheon Meat healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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