Pork chops by Lidl

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Pork chops

by Lidl 1050 in Pork ribs Barcode 20174132
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Pork chops by Lidl provides 165 kcal per 100 g, with 0.2 g of sugars and 20 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pork ribs category and comes in a 1050 pack.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 192 −14%
Total fat 9.2 g 11.5 −20%
Saturated fat 3.2 g 4.6 −31%
Carbohydrates 0.5 g 2.8 −82%
Total sugars 0.2 g 1.7 −88%
Added sugars 0 g 2 −100%
Dietary fiber 0 g 0.4 −100%
Protein 20 g 19.5
Salt 0.1 g 1.3 −90%

Category average across 332 Pork ribs products on Foodmetria.

Compared with other pork ribs

Calories lower 33%
Sugars lower 30%
Salt lower 13%
Saturated fat lower 25%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Irish Pork. Additional Fry in 8-12 r full cooking instruction

Product details

Quantity
1050
Sold in
Ireland
Barcode
20174132

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pork chops?

Pork chops contains 165 kcal per 100 g.

How much sugar is in Pork chops?

Pork chops has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pork chops healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Pork Ribs by Nutri-Score Highest-Protein Pork Ribs Least Processed Pork Ribs Lowest-Calorie Pork Ribs Best Low-Sugar Pork Ribs

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