Pork & Chinese Spinach Dumpling

by Wei chuan in Frozen foods Barcode 0072869712905
Average nutritional quality
Ultra-processed food

Pork & Chinese Spinach Dumpling by Wei chuan provides 232 kcal per 100 g, with 1.5 g of sugars and 8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 pieces (138 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 320 kcal 187 +24%
Total fat 10.1 g 14 g 18% 8.2 +23%
Saturated fat 2.5 g 3.5 g 18% 2.9 −12%
Carbohydrates 25.4 g 35 g 13% 20.1 +26%
Total sugars 1.5 g 2 g 4.4 −67%
Dietary fiber 0.7 g 1 g 4% 1.7 −59%
Protein 8 g 11 g 22% 7.9
Salt 0.8 g 1.1 g 1 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 28%
Sugars lower 39%
Salt lower 48%
Saturated fat higher 39%
Protein top 40%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling: ground pork, chinese spinach, water, soybean oil, cabbage, monosodium glutamate, soy sauce (water, wheat, soybeans, salt, sodium benzoate: less than 1/10 of 1% as a preservative), egg white, sesame oil, salt, sugar, ginger, white pepper., wrapper: wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenSesame seedsSoybeans

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 pieces (138 g)
Sold in
United States
Barcode
0072869712905

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pork & Chinese Spinach Dumpling?

Pork & Chinese Spinach Dumpling contains 232 kcal per 100 g and about 320 kcal per serving (6 pieces (138 g)).

How much sugar is in Pork & Chinese Spinach Dumpling?

Pork & Chinese Spinach Dumpling has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pork & Chinese Spinach Dumpling healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pork & Chinese Spinach Dumpling vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pork & Chinese Spinach Dumpling contain?

According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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