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Pop'ums Light & Crispy Pretzel Snacks Golden Mustard BBQ
Pop'ums Light & Crispy Pretzel Snacks Golden Mustard BBQ by Snack Factory provides 459 kcal per 100 g, with 3.5 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel snacks category. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (28.349 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 459 kcal | 130 kcal | |
| Total fat | 15.9 g | 4.5 g | 6% |
| Carbohydrates | 74.1 g | 21 g | 8% |
| Total sugars | 3.5 g | 1 g | |
| Added sugars | 12.6 g | 3.6 g | 7% |
| Dietary fiber | 1.8 g | 0.5 g | 2% |
| Protein | 7.1 g | 2 g | 4% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil,, Potato Starch, Cornstarch, Tapioca Malt Syrup (Tapioca Syrup,, Malt Extract), Sea Salt, Sugar, Salt, Monosodium Glutamate,, Yeast, Sodium Bicarbonate, Brown Sugar, Tomato Powder, Yeast, Extract, Mustard (Vinegar, Mustard Seeds, Salt, Turmeric),, Spice, Onion Powder, Garlic Powder, Citric Acid, Vinegar, Lactic, Acid, Disodium Inosinate And Disodium Guanylate, Natural, Ravor (Including Smoke), Turmeric (Color), Soda.
- Allergens
- GlutenMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (28.349 g)
- Sold in
- United States
- Barcode
- 0049508253044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pop'ums Light & Crispy Pretzel Snacks Golden Mustard BBQ?
Pop'ums Light & Crispy Pretzel Snacks Golden Mustard BBQ contains 459 kcal per 100 g and about 130 kcal per serving (1 portion (28.349 g)).
How much sugar is in Pop'ums Light & Crispy Pretzel Snacks Golden Mustard BBQ?
Pop'ums Light & Crispy Pretzel Snacks Golden Mustard BBQ has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pop'ums Light & Crispy Pretzel Snacks Golden Mustard BBQ healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pop'ums Light & Crispy Pretzel Snacks Golden Mustard BBQ contain?
According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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