Popeyes, Red Beans & Rice, Large, Gluten Free
Popeyes, Red Beans & Rice, Large, Gluten Free by Popeyes provides 40 kcal per 100 g, with 0 g of sugars and 1.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Appetizers sides category and comes in a 438 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 438g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 174 kcal | 293 −86% | |
| Total fat | 2.3 g | 10 g | 13% | 19.9 −89% |
| Saturated fat | 0.7 g | 3 g | 15% | 6.9 −90% |
| Carbohydrates | 3.7 g | 16 g | 6% | 26.4 −86% |
| Total sugars | 0 g | 0 g | 6.8 −100% | |
| Dietary fiber | 0.7 g | 3 g | 11% | 3.1 −78% |
| Protein | 1.1 g | 5 g | 10% | 13.6 −92% |
| Salt | 0.2 g | 1 g | 2.6 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 2.3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low sodium
- 92 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 0.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
- Low calorie
- 40 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 438 g
- Serving size
- 438g
- Sold in
- United States
- Barcode
- 3020740772108007226
Prices reported by shoppers
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Frequently asked questions
How many calories are in Popeyes, Red Beans & Rice, Large, Gluten Free?
Popeyes, Red Beans & Rice, Large, Gluten Free contains 40 kcal per 100 g and about 174 kcal per serving (438g).
How much sugar is in Popeyes, Red Beans & Rice, Large, Gluten Free?
Popeyes, Red Beans & Rice, Large, Gluten Free has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Popeyes, Red Beans & Rice, Large, Gluten Free healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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d NOVA 4 
e