Popeyes, Cajun Rice, Regular, Gluten Free

by Popeyes 123 g in Appetizers sides Barcode 3459324848324884592
Average nutritional quality

Popeyes, Cajun Rice, Regular, Gluten Free by Popeyes provides 114 kcal per 100 g, with 2.4 g of sugars and 4.9 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 123 g pack.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 123g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 140 kcal 293 −61%
Total fat 3.3 g 4 g 5% 19.9 −84%
Saturated fat 1.6 g 2 g 10% 6.9 −76%
Carbohydrates 16.3 g 20 g 7% 26.4 −38%
Total sugars 2.4 g 3 g 6.8 −64%
Dietary fiber 0.8 g 1 g 4% 3.1 −74%
Protein 4.9 g 6 g 12% 13.6 −64%
Salt 0.9 g 1.1 g 2.6 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 28%
Sugars lower 49%
Salt lower 38%
Saturated fat lower 36%
Protein top 61%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
123 g
Serving size
123g
Sold in
United States
Barcode
3459324848324884592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popeyes, Cajun Rice, Regular, Gluten Free?

Popeyes, Cajun Rice, Regular, Gluten Free contains 114 kcal per 100 g and about 140 kcal per serving (123g).

How much sugar is in Popeyes, Cajun Rice, Regular, Gluten Free?

Popeyes, Cajun Rice, Regular, Gluten Free has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Popeyes, Cajun Rice, Regular, Gluten Free healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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