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Popcorn solony
Popcorn solony provides 405 kcal per 100 g, with 1.2 g of sugars and 8.5 g of protein. That is 55% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Salted popcorn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 365 kcal | 446 −9% | |
| Total fat | 17 g | 15.3 g | 20% | 21.4 −20% |
| Saturated fat | 7.4 g | 6.7 g | 34% | 6.1 +22% |
| Carbohydrates | 51 g | 45.9 g | 17% | 52 |
| Total sugars | 1.2 g | 1.1 g | 2.7 −55% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 8.7 g | 7.8 g | 28% | 9.6 −10% |
| Protein | 8.5 g | 7.7 g | 15% | 8.5 |
| Salt | 2.4 g | 2.1 g | 2.2 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 396 Salted popcorn products on Foodmetria.
Compared with other salted popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn 84%, palm oil, salt 2,4%.
Product details
- Serving size
- 90.0g
- Sold in
- Poland
- Barcode
- 5900749115049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Popcorn solony?
Popcorn solony contains 405 kcal per 100 g and about 365 kcal per serving (90.0g).
How much sugar is in Popcorn solony?
Popcorn solony has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Popcorn solony healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Popcorn solony vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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