POP Squares, Roast Chicken Flavour

by The 1:1 Diet 28 g in Puffed salty snacks made from potato Barcode 2000000125034

Roast Chicken Flavour fava bean, pea ans potato popped snack

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

POP Squares, Roast Chicken Flavour by The 1:1 Diet provides 360 kcal per 100 g, with 2.9 g of sugars and 24 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from potato category and comes in a 28 g pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.9 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 101 kcal 474 −24%
Total fat 5.3 g 1.5 g 2% 22 −76%
Saturated fat 0.6 g 0.2 g 1% 2.5 −76%
Carbohydrates 47 g 13.2 g 5% 62.7 −25%
Total sugars 2.9 g 0.8 g 3.3 −12%
Added sugars 0.9 g 0.3 g 1% 1 −11%
Dietary fiber 16 g 4.5 g 16% 3.3 +385%
Protein 24 g 6.7 g 13% 4.6 +424%
Salt 1.9 g 0.5 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Puffed salty snacks made from potato products on Foodmetria.

Compared with other puffed salty snacks made from potato

Calories lower 3%
Sugars lower 50%
Salt lower 50%
Saturated fat lower 2%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fava bean, Pea protein, Potato flakes, Potato starch, Pea fibre, Roast chicken flavour seasoning (8%) (rice flour, onion powder, salt, yeast extract powder, sugar, natural flavouring, herbs (thyme, parsley), High oleic sunflower oil, Sunflower oil, Salt.

Palm oil freeVeganVegetarian
May contain traces
MilkMustardSoybeans

Product details

Quantity
28 g
Serving size
28 g
Labels & certifications
VegetarianSource of proteinsVeganHigh proteins
Sold in
United Kingdom
Barcode
2000000125034

Prices reported by shoppers

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Frequently asked questions

How many calories are in POP Squares, Roast Chicken Flavour?

POP Squares, Roast Chicken Flavour contains 360 kcal per 100 g and about 101 kcal per serving (28 g).

How much sugar is in POP Squares, Roast Chicken Flavour?

POP Squares, Roast Chicken Flavour has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is POP Squares, Roast Chicken Flavour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is POP Squares, Roast Chicken Flavour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does POP Squares, Roast Chicken Flavour contain?

No allergens are listed in the label data. It may also contain traces of milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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