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Pommes Frites
Pommes Frites by Ja! provides 138 kcal per 100 g, with 0.5 g of sugars and 2.3 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fries category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 138 kcal | 245 −44% | |
| Total fat | 3.9 g | 3.9 g | 5% | 11.3 −65% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1.7 −76% |
| Carbohydrates | 22.1 g | 22.1 g | 8% | 31 −29% |
| Total sugars | 0.5 g | 0.5 g | 1.7 −70% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 1.2 −91% |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 3.3 −47% |
| Protein | 2.3 g | 2.3 g | 5% | 3.7 −38% |
| Salt | 0.1 g | 0.1 g | 0.8 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 254 Fries products on Foodmetria.
Compared with other fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kartoffeln 96%, Sonnenblumenöl 3,9%, Dextrose
Product details
- Quantity
- 1000g
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4337256629294
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pommes Frites?
Pommes Frites contains 138 kcal per 100 g and about 138 kcal per serving (100 g).
How much sugar is in Pommes Frites?
Pommes Frites has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pommes Frites healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pommes Frites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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