Pomegranate Juice
Pomegranate Juice by Overseas Food Dist Inc. provides 65 kcal per 100 ml, with 16 g of sugars and 0.4 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pomegranate juices category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 240 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 156 kcal | 62 +6% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 16 g | 38.5 g | 14% | 14.6 +10% |
| Total sugars | 16 g | 38.5 g | 12.9 +24% | |
| Dietary fiber | 8.3 g | 19.9 g | 71% | 1.3 +534% |
| Protein | 0.4 g | 1 g | 2% | 0.6 −30% |
| Salt | 0 g | 0.1 g | 0.1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Pomegranate juices products on Foodmetria.
Compared with other pomegranate juices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% pomegranate juice, concentrate & water.
Product details
- Serving size
- 240 ml
- Sold in
- United States
- Barcode
- 0746646200748
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pomegranate Juice?
Pomegranate Juice contains 65 kcal per 100 ml and about 156 kcal per serving (240 ml).
How much sugar is in Pomegranate Juice?
Pomegranate Juice has 16 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Pomegranate Juice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pomegranate Juice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b 
b 
b NOVA 1 More pomegranate juices
View all →
e NOVA 1 
NOVA 1 
d NOVA 1 
d NOVA 1 
d 
c NOVA 1