Top 10 · Updated October 2026

Highest-Protein Pomegranate Juices

Pomegranate juices: typically 0.4 g of protein per 100 g (median of 184 products). The pomegranate juices with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 134 pomegranate juices with complete data.

1

Granatapfel

Edeka

b 113 kcal 0 g sugar 14 g protein 0.1 g fat
2

Pur jus de grenades

· 1 L

100 kcal 12.6 g sugar 11 g protein 0.6 g fat
3

Red Juice

Organifi · 10 oz

c 339 kcal 21.2 g sugar 10.6 g protein 0 g fat

Also: Vegan · Vegetarian
4

Pomegranate molasses

Mymoune · 250ml

d NOVA 1 296 kcal 51.6 g sugar 9 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Pur jus de grenade concentré

e 169 kcal 38 g sugar 1.5 g protein 0 g fat
6

100% pur jus de Grenade

Areva

46 kcal 8 g sugar 1.5 g protein 0 g fat
7

Grenade d’espagne

U · 1 l

d NOVA 1 54 kcal 11.8 g sugar 1.3 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Jus de grenade

Alain Milliat · 200 ml

d 76 kcal 14 g sugar 1.3 g protein 0.7 g fat
9

Jus de grenade

d 76 kcal 13.7 g sugar 1.3 g protein 0.7 g fat
10

Sun365

Sun365

d 55 kcal 12.5 g sugar 1.2 g protein 0 g fat

How we built this list

We ranked all published pomegranate juices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pomegranate juices rankings

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