Top 10 · Updated October 2026

Lowest-Calorie Pomegranate Juices

The 10 lightest pomegranate juices products on this list range from 16.5 to 44 kcal per 100 g. The pomegranate juices with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 169 pomegranate juices with complete data.

1

Jus de Grenade

De drie wilgen · 1 liter

e 17 kcal 10.6 g sugar 0.9 g protein 0.4 g fat

Also: No additives
2

TYMBARK Multifruit Pomegranate Less Sugar

Tymbark · 1L

b 20 kcal 4.4 g sugar 0 g protein 0 g fat

Also: No additives
3

Jus de grenade

Finesse des Vergers

b 31 kcal 5.3 g sugar 1 g protein 0 g fat
4

Succo di melograno Skipper

Zuegg · 1 l

c NOVA 4 32 kcal 6.6 g sugar 0 g protein 0 g fat

Also: Palm oil free · No additives
5

Jus de grenade

Nu3

c 40 kcal 10 g sugar 0.7 g protein 0 g fat

Also: Vegan · Vegetarian
6

Succo bio melagrana

· 0,5 l

d NOVA 1 41 kcal 9.2 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Jus de grenade

41 kcal 9.7 g sugar 0.5 g protein 0.5 g fat
8

Biotta granatapfel grenade

Biotta · 0.5l

c 44 kcal 10 g sugar 0 g protein 0 g fat
9

Jus de grenade

Vallee verte

c 44 kcal 11 g sugar 0.5 g protein 0 g fat
10

Jus de grenade

Yablok · 810 ml

c NOVA 1 44 kcal 9.7 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published pomegranate juices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pomegranate juices rankings

Healthiest Pomegranate Juices by Nutri-Score Highest-Protein Pomegranate Juices Least Processed Pomegranate Juices Best Low-Sugar Pomegranate Juices All pomegranate juices