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Pomegranate juice
Pomegranate juice provides 52 kcal per 100 ml, with 1.9 g of sugars and 0 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pomegranate juices category and comes in a 1l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 52 kcal | 62 −16% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 13 g | 13 g | 5% | 14.6 −11% |
| Total sugars | 1.9 g | 1.9 g | 12.9 −85% | |
| Protein | 0 g | 0 g | 0% | 0.6 −97% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Pomegranate juices products on Foodmetria.
Compared with other pomegranate juices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pomegranate juice
Product details
- Quantity
- 1l
- Serving size
- 100ml
- Sold in
- Lithuania
- Barcode
- 4760007300492
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pomegranate juice?
Pomegranate juice contains 52 kcal per 100 ml and about 52 kcal per serving (100ml).
How much sugar is in Pomegranate juice?
Pomegranate juice has 1.9 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Pomegranate juice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pomegranate juice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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