Pomegranate Juice
Pomegranate Juice by Perfectly Pomegranate provides 42 kcal per 100 ml, with 11 g of sugars and 0 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pomegranate juices category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8 oza (236 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 99 kcal | 62 −32% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 12.3 g | 29 g | 11% | 14.6 −16% |
| Total sugars | 11 g | 26 g | 12.9 −15% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 0 g | 0 g | 0% | 0.6 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Pomegranate juices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pomegranate juices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% pomegranate juice, calcium carbonate, potassium carbonate, ascorbic acid (vitamin c), vitamin d.
Product details
- Serving size
- 8 oza (236 ml)
- Sold in
- United States
- Barcode
- 0054238122423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pomegranate Juice?
Pomegranate Juice contains 42 kcal per 100 ml and about 99 kcal per serving (8 oza (236 ml)).
How much sugar is in Pomegranate Juice?
Pomegranate Juice has 11 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Pomegranate Juice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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