Pomegranate Juice
Pomegranate Juice by Harmons provides 25 kcal per 100 g, with 5.1 g of sugars and 0 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pomegranate juices category and comes in a 240 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 236.58799999999997g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 58 kcal | 62 −60% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 6.2 g | 14.6 g | 5% | 14.6 −58% |
| Total sugars | 5.1 g | 12.1 g | 12.9 −60% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 0 g | 0 g | 0% | 0.6 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Pomegranate juices products on Foodmetria.
Compared with other pomegranate juices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC POMEGRANATE JUICE CONCENTRATE, WATER.
Product details
- Quantity
- 240 ml
- Serving size
- 236.58799999999997g
- Sold in
- United States
- Barcode
- 0019646005515
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pomegranate Juice?
Pomegranate Juice contains 25 kcal per 100 g and about 58 kcal per serving (236.58799999999997g).
How much sugar is in Pomegranate Juice?
Pomegranate Juice has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pomegranate Juice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pomegranate Juice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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