Pomegranate cherry

in Waters Barcode 0739510001060
Poor nutritional quality
Ultra-processed food

Pomegranate cherry provides 17 kcal per 100 ml, with 4.2 g of sugars and 0 g of protein. That is 448% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waters category.

Nutrient levels per 100 ml

Fat
0 g · Low
Sugars
4.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 20 oza (591 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 17 kcal 101 kcal 4 +372%
Total fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 4.4 g 26 g 9% 0.7 +488%
Total sugars 4.2 g 25 g 0.8 +448%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0 g 0.1 g 0 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4819 Waters products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
Low calorie
17 kcal per 100 ml (EU: no more than 20 kcal per 100 ml)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other waters

Calories higher 7%
Sugars higher 7%
Salt higher 12%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, sugar, natural flavor, citric acid, ascorbic acid (vitamin c), potassium citrate, calcium lactate, cochineal (color), taurine, purified stevia leaf extract, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), panax ginseng root extract, elderberry juice concentrate (color), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12).

Palm oil freeNot veganNot vegetarian

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
20 oza (591 ml)
Sold in
United States
Barcode
0739510001060

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pomegranate cherry?

Pomegranate cherry contains 17 kcal per 100 ml and about 101 kcal per serving (20 oza (591 ml)).

How much sugar is in Pomegranate cherry?

Pomegranate cherry has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Pomegranate cherry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pomegranate cherry vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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