Pom pot

by 5 Fruits 4320 g in Compotes Barcode 3021762448630

Spécialité de fruits avec arôme naturel sans sucres ajoutés (contient des sucres naturellement présents)

Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pom pot by 5 Fruits provides 56 kcal per 100 g, with 10 g of sugars and 0.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Compotes category and comes in a 4320 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 56 kcal 80 −30%
Total fat 0.5 g 0.4 +22%
Saturated fat 0.2 g 0.1 +52%
Carbohydrates 11 g 17.7 −38%
Total sugars 10 g 15.8 −37%
Added sugars 0 g 4.3 −100%
Dietary fiber 1.3 g 1.8 −27%
Protein 0.5 g 0.6 −19%
Salt 0 g 0.2 −94%

Category average across 1243 Compotes products on Foodmetria.

Compared with other compotes

Calories lower 24%
Sugars lower 15%
Salt lower 40%
Saturated fat higher 17%
Protein top 73%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pomme origine France 79,9%, abricot 6,0%, pêche 6,0%, poire 6,0%, banane 2,0%, arôme naturel, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4320 g
Labels & certifications
NutriscoreNo added sugarNutriscore Grade A
Sold in
France
Barcode
3021762448630

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pom pot?

Pom pot contains 56 kcal per 100 g.

How much sugar is in Pom pot?

Pom pot has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pom pot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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