Pom-Bar Original

by Chio 50g in Puffed salty snacks made from potato Barcode 4000522063718
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pom-Bar Original by Chio provides 516 kcal per 100 g, with 1.7 g of sugars and 3.6 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from potato category and comes in a 50g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
1.9 g · Moderate
Sugars
1.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 516 kcal 155 kcal 474 +9%
Total fat 28 g 8.4 g 11% 22 +27%
Saturated fat 1.9 g 0.6 g 3% 2.5 −23%
Carbohydrates 61 g 18.3 g 7% 62.7
Total sugars 1.7 g 0.5 g 3.3 −48%
Added sugars 0.1 g 0 g 0% 1 −93%
Dietary fiber 3 g 0.9 g 3% 3.3 −9%
Protein 3.6 g 1.1 g 2% 4.6 −21%
Salt 0.9 g 0.3 g 1.9 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Puffed salty snacks made from potato products on Foodmetria.

Compared with other puffed salty snacks made from potato

Calories higher 18%
Sugars lower 28%
Salt lower 7%
Saturated fat lower 28%
Protein top 66%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato powder (30 %), sunflower oil, potato starch, modified starch (tapioca, potato), rice flour, salt, sugar, yeast extract, natural flavouring, emulsifier (SOYA lecithins), spices, acid (citric acid), caramelised sugar syrup, onion powder.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans
May contain traces
GlutenMilkSesame seedsSoybeans

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50g
Serving size
30g
Sold in
Hungary
Barcode
4000522063718

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pom-Bar Original?

Pom-Bar Original contains 516 kcal per 100 g and about 155 kcal per serving (30g).

How much sugar is in Pom-Bar Original?

Pom-Bar Original has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pom-Bar Original healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pom-Bar Original contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten, milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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