Polska style chruscik pastry

in Pastries Barcode 0899360000702
Average nutritional quality
Ultra-processed food

Polska style chruscik pastry provides 357 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 388 −8%
Total fat 16.1 g 4.5 g 6% 17.8 −10%
Saturated fat 3.6 g 1 g 5% 7.5 −52%
Carbohydrates 46.4 g 13 g 5% 51 −9%
Total sugars 3.6 g 1 g 25.8 −86%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 7.1 g 2 g 4% 5.7 +26%
Salt 0.5 g 0.1 g 0.6 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pastries

Calories lower 33%
Sugars lower 6%
Salt lower 42%
Saturated fat lower 29%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched, unbleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), eggs, milk, soybean oil, water, vinegar, vanilla extract, salt, baking powder. powdered sugar contains: dextrose, corn starch, vegetable oil (soybean and/or cottonseed oil), artificial color.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Product details

Serving size
1 oz (28 g)
Sold in
United States
Barcode
0899360000702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polska style chruscik pastry?

Polska style chruscik pastry contains 357 kcal per 100 g and about 100 kcal per serving (1 oz (28 g)).

How much sugar is in Polska style chruscik pastry?

Polska style chruscik pastry has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polska style chruscik pastry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Polska style chruscik pastry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Polska style chruscik pastry contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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