Pollo asado

by Bonarea 19.0 g in Cooked chicken Barcode 650008602720004116
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Pollo asado by Bonarea provides 189 kcal per 100 g, with 0.4 g of sugars and 19 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cooked chicken category and comes in a 19.0 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.4 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 181
Total fat 12 g 9.2 +31%
Saturated fat 3.5 g 2.3 +52%
Carbohydrates 1.2 g 6.2 −81%
Total sugars 0.4 g 1.1 −62%
Protein 19 g 18.3
Salt 2 g 1.3 +53%

Category average across 460 Cooked chicken products on Foodmetria.

Compared with other cooked chicken

Calories higher 40%
Sugars lower 25%
Salt higher 11%
Saturated fat higher 19%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
19.0 g
Sold in
Spain
Barcode
650008602720004116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pollo asado?

Pollo asado contains 189 kcal per 100 g.

How much sugar is in Pollo asado?

Pollo asado has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pollo asado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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