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Polenta rustica
Polenta rustica by Molino Stien provides 344 kcal per 100 g, with 0.7 g of sugars and 7.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn semolinas for polenta category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 323 +7% |
| Total fat | 1 g | 1.6 −38% |
| Saturated fat | 0.1 g | 0.4 −72% |
| Carbohydrates | 73.8 g | 68.2 +8% |
| Total sugars | 0.7 g | 0.9 −18% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 4.9 g | 3.7 +31% |
| Protein | 7.5 g | 7.2 |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 274 Corn semolinas for polenta products on Foodmetria.
Compared with other corn semolinas for polenta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina integrale di mais
Product details
- Quantity
- 1 kg
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8003697002205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polenta rustica?
Polenta rustica contains 344 kcal per 100 g.
How much sugar is in Polenta rustica?
Polenta rustica has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Polenta rustica healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Polenta rustica vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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