Polenta instantánea

by doña petrona 500 g in Corn semolinas for polenta Barcode 8425206001699
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Polenta instantánea by doña petrona provides 351 kcal per 100 g, with 0.6 g of sugars and 7.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Corn semolinas for polenta category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 439 kcal 323 +9%
Total fat 1.4 g 1.8 g 2% 1.6 −13%
Saturated fat 0.3 g 0.3 g 2% 0.4 −26%
Carbohydrates 75.4 g 94.3 g 34% 68.2 +11%
Total sugars 0.6 g 0.7 g 0.9 −31%
Dietary fiber 3.7 g 4.6 g 16% 3.7
Protein 7.3 g 9.1 g 18% 7.2
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 274 Corn semolinas for polenta products on Foodmetria.

Compared with other corn semolinas for polenta

Calories higher 41%
Sugars lower 40%
Salt lower 1%
Saturated fat higher 41%
Protein top 56%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Serving size
125 g
Sold in
Germany
Barcode
8425206001699

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Nutri-Score: b → a
    • Calories: 356 → 351
    • Fat: 1.5 → 1.4
    • Saturated fat: 0.32 → 0.26
    • Sugars: 0.82 → 0.59
    • Protein: 6.3 → 7.3
    • Fiber: — → 3.7

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Polenta instantánea?

Polenta instantánea contains 351 kcal per 100 g and about 439 kcal per serving (125 g).

How much sugar is in Polenta instantánea?

Polenta instantánea has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polenta instantánea healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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