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Polenta
Semoule de maïs précuite issue de l'agriculture biologique
Polenta by Iris provides 351 kcal per 100 g, with 0.4 g of sugars and 7.9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Corn semolinas for polenta category and comes in a 500 g. pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 323 +9% |
| Total fat | 1.9 g | 1.6 +18% |
| Saturated fat | 0.2 g | 0.4 −43% |
| Carbohydrates | 74 g | 68.2 +9% |
| Total sugars | 0.4 g | 0.9 −53% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 2.9 g | 3.7 −23% |
| Protein | 7.9 g | 7.2 +9% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 274 Corn semolinas for polenta products on Foodmetria.
Compared with other corn semolinas for polenta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de maïs précuite biologique
- May contain traces
- Gluten
Product details
- Quantity
- 500 g.
- Labels & certifications
- Made in Italy
- Sold in
- France
- Barcode
- 8015197042759
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polenta?
Polenta contains 351 kcal per 100 g.
How much sugar is in Polenta?
Polenta has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Polenta healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Polenta contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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