Polenta

by Volg 500g in Corn semolinas for polenta Barcode 7610198032382
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Polenta by Volg provides 337 kcal per 100 g, with 0.5 g of sugars and 9 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Corn semolinas for polenta category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 323
Total fat 0.5 g 1.6 −69%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 72 g 68.2 +6%
Total sugars 0.5 g 0.9 −41%
Dietary fiber 5 g 3.7 +33%
Protein 9 g 7.2 +24%
Salt 0 g 0.2 −100%

Category average across 274 Corn semolinas for polenta products on Foodmetria.

Compared with other corn semolinas for polenta

Calories lower 17%
Sugars lower 25%
Salt lower 1%
Saturated fat lower 13%
Protein top 13%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Germany, Switzerland
Barcode
7610198032382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polenta?

Polenta contains 337 kcal per 100 g.

How much sugar is in Polenta?

Polenta has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polenta healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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