Polenta

by Sam Mills in Corn semolinas for polenta Barcode 5941634000606
Good nutritional quality
Green-Score
b
Environmental impact estimate

Polenta by Sam Mills provides 350 kcal per 100 g, with 0 g of sugars and 7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Corn semolinas for polenta category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 323 +8%
Total fat 1 g 1.6 −38%
Saturated fat 0 g 0.4 −100%
Carbohydrates 78 g 68.2 +14%
Total sugars 0 g 0.9 −100%
Protein 7 g 7.2
Salt 0 g 0.2 −100%

Category average across 274 Corn semolinas for polenta products on Foodmetria.

Compared with other corn semolinas for polenta

Calories higher 47%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenKosher
Sold in
Spain
Barcode
5941634000606

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polenta?

Polenta contains 350 kcal per 100 g.

How much sugar is in Polenta?

Polenta has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polenta healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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