Polenta

by MAZA MIA 300 g in Corn semolinas for polenta Barcode 5391530590082
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Polenta by MAZA MIA provides 371 kcal per 100 g, with 0 g of sugars and 8.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Corn semolinas for polenta category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 323 +15%
Total fat 3.5 g 1.6 +117%
Saturated fat 0.5 g 0.4 +42%
Carbohydrates 72.8 g 68.2 +7%
Total sugars 0 g 0.9 −100%
Dietary fiber 7.3 g 3.7 +95%
Protein 8.5 g 7.2 +17%
Salt 0 g 0.2 −96%

Category average across 274 Corn semolinas for polenta products on Foodmetria.

Compared with other corn semolinas for polenta

Calories higher 4%
Sugars lower 1%
Salt lower 44%
Saturated fat higher 17%
Protein top 23%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
No gluten
Sold in
France
Barcode
5391530590082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polenta?

Polenta contains 371 kcal per 100 g.

How much sugar is in Polenta?

Polenta has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polenta healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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