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Polenta
Polenta by Happy Harvest provides 351 kcal per 100 g, with 0.6 g of sugars and 7.3 g of protein. That is 30% less sugar than the average product in this category. It is listed in the Corn semolinas for polenta category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 351 kcal | 323 +9% | |
| Total fat | 1 g | 1 g | 1% | 1.6 −38% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.4 −43% |
| Carbohydrates | 77 g | 77 g | 28% | 68.2 +13% |
| Total sugars | 0.6 g | 0.6 g | 0.9 −30% | |
| Protein | 7.3 g | 7.3 g | 15% | 7.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 274 Corn semolinas for polenta products on Foodmetria.
Compared with other corn semolinas for polenta
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000g
- Serving size
- 1 portion (100 g)
- Sold in
- Germany, Switzerland
- Barcode
- 4099200416038
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polenta?
Polenta contains 351 kcal per 100 g and about 351 kcal per serving (1 portion (100 g)).
How much sugar is in Polenta?
Polenta has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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