Polenta

by Zlato polje 450g in Corn semolinas for polenta Barcode 3838700540147
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Polenta by Zlato polje provides 335 kcal per 100 g, with 1.3 g of sugars and 8 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Corn semolinas for polenta category and comes in a 450g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 335 kcal 335 kcal 323
Total fat 1 g 1 g 1% 1.6 −38%
Saturated fat 0.2 g 0.2 g 1% 0.4 −57%
Carbohydrates 71.5 g 71.5 g 26% 68.2 +5%
Total sugars 1.3 g 1.3 g 0.9 +52%
Dietary fiber 7 g 7 g 25% 3.7 +87%
Protein 8 g 8 g 16% 7.2 +11%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 274 Corn semolinas for polenta products on Foodmetria.

Compared with other corn semolinas for polenta

Calories lower 14%
Sugars higher 17%
Salt lower 1%
Saturated fat lower 30%
Protein top 37%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450g
Serving size
100g
Sold in
Slovenia
Barcode
3838700540147

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polenta?

Polenta contains 335 kcal per 100 g and about 335 kcal per serving (100g).

How much sugar is in Polenta?

Polenta has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polenta healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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