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Poke Salmón y Mango
Poke Salmón y Mango by Verdifresh provides 102 kcal per 100 g, with 5.8 g of sugars and 6.1 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: fish, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 102 kcal | 177 −42% |
| Total fat | 2.1 g | 11.7 −82% |
| Saturated fat | 0.3 g | 2.4 −87% |
| Carbohydrates | 14 g | 12.4 +13% |
| Total sugars | 5.8 g | 4 +46% |
| Added sugars | 3.7 g | 1 +258% |
| Protein | 6.1 g | 7.3 −16% |
| Salt | 0.9 g | 1.1 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mezcla de hortalizas en proporción variable 22,5% (lechuga hoja de roble verde, lechuga iceberg, zanahořia y col lombarda), salmón ahumade 19,5 % (salmón (salmo salar) (97%) sal, azúcar, aroma naturat y vinagre), arroz vaporizado cocido 19,50o, mango 14%, vinagreta de arroz y soja 10% (agua, azúcar, salsa de soja (agua, soja, sal), vinagre de arroz (sulfitos), vinagre de alcobol y sal), habas de soja edamame cocidas 8%, maíz dulce en grapo 6% (maiz dulce, azúcar ya y semillas de sésamo negro 0,5 %. Trazas de gluten, frutos de cáscara, leche, moluscos y crustáceos. Hi VERDIFRESH, S.LU. Avenida dels Gremis parcela 28. Pol Ind. Sector 13 46394 Riba-roja de Túria, Valencia (España) Fibra Prote
- Allergens
- FishSoybeansSulphur dioxide and sulphites
- May contain traces
- CrustaceansGlutenMilkMolluscsNuts
Product details
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8436585060313
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poke Salmón y Mango?
Poke Salmón y Mango contains 102 kcal per 100 g.
How much sugar is in Poke Salmón y Mango?
Poke Salmón y Mango has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Poke Salmón y Mango healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poke Salmón y Mango vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poke Salmón y Mango contain?
According to the label data it contains: Fish, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of crustaceans, gluten, milk, molluscs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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